Hatha Yoga


When: Every Thursday

Where: Beehive Healthcare, Northgate Avenue, Chester, CH2 2DX 

Time: 9.45am-11am

Description: Hatha-Vinyasa;gentle flow, for beginners and options intermediate optional poses. Hatha focuses on alignment, breath and meditation for uniting the mind, soul & body. Yoga’s ultimate aim is to find bliss and peace, with meditation being the highest form of yoga. The other parts of yoga are the theory/ teachings and practice on a way of life in terms of mindset, health and cleansing which is why Yoga can work as a preventative measure to dis-ease, combined with a healthy lifestyle. 

Contact: Sharon Shelbourne 

Telephone: 01244 915603 

Email: info@beehivehealthcare.co.uk 

Website: www.beehivehealthcare.co.uk 

Age range: 18 plus

Cost: £7.50 or blocks are available on request 

Discuss this article

Please see terms below before using this feature
Please be aware that the facility above is a Facebook service, posting your views will make some of your Facebook information visible to everyone (as with any Facebook activity).

The system administrators (VISAV Limited) monitor the content added. Any misuse or objectionable material should be reported to support@neighbourhoodalert.co.uk.

The views expressed do not represent the views of the system administrators who are VISAV Limited, the Police, Neighbourhood Watch and other Information Provider using this service. The System Administrators make no guarantee, endorsement and accept no liability, regarding the discussion service above, including, but not limited to, its availability, accuracy, currency, content, quality or lack of objectionable or offensive content.

© 2017 Cheshire West and Chester. All rights reserved.