Alexander Technique - an introduction

When: 25 November 2017

Where: Sir John Deane's College, Monarch Drive, Northwich, Cheshire. CW9 8AF 

Time: 9.45am - 3.45pm

Description: The Alexander Technique can help you improve your health and well-being with conditions such as: stress, anxiety, RSI, back and joint pain caused by poor postural habits and the pressures of modern life. This is a gentle introduction where you will be able to pick up skills that you can use straight away. Suitable for people with all levels of physical fitness and of all ages. 

Contact: Adult Education Team 

Telephone: 01606 810025 


Age range: adult

Cost: £39 with a complimentary lunch 

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