When: Every Wednesday
Where: Beehive Healthcare, Northgate Avenue, Chester, CH2 2DX
Description: Starting with relaxing, releasing yin before moving onto active yang practice, pranayama (breathing practices), meditation & relaxation. Ideal for people with anxiety, stress or want to use yoga and meditation in one class.
Contact: Sharon Shelbourne
Telephone: 01244 915603
Age range: 18 plus
Cost: £7.50 or blocks are available on request
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